Services
Massage Therapy
Signature Massage
Using a variety of techniques including Swedish, Deep Tissue, Trigger Point Therapy, PNF (proprioceptive neuromuscular facilitation), AIS (active isolated stretching), Myofascial Release, Thai Massage, & more this massage is focused on giving a well rounded approach to healing.
Available as 60 min or 90 min sessions.
Deep Tissue Massage
Using a variety deep tissue techniques and Swedish massage techniques, the goal of this session is to reach the deepest muscles that are difficult to reach. While deeper pressure is sometimes used, other techniques such as stretching, muscle energy, and specific positioning are used.
Available as 30 min, 60 min, or 90 min sessions.
Prenatal & Postpartum Massage
Prenatal massage (or pregnancy massage) is safe during all 3 trimesters of pregnancy. Postpartum massage is done during the 12 week period after giving birth as the body readjusts to its pre-pregnancy state. The main differences between prenatal & postpartum massage and other types of massage are positioning and techniques. Depending on the week of pregnancy or postpartum, the client may be on their side, semi-reclined, or in a 3/4 side lying position. It is extremely important to disclose any and all medical conditions (related to pregnancy or not) prior to the session to avoid any issues.
Available as 60 min, 75 min, or 90 min sessions.
Swedish Massage
Swedish massage is also often known as relaxation massage. Using a variety of classic massage techniques including effleurage, petrissage, tapotement, and more, the muscles are manipulated to become calm and relaxed.
Available as 30 min, 60 min, or 90 min sessions.
Skin Care
Prenatal & Postpartum Facial
This facial is similar to the signature facial, but specialized products that are safe for pregnancy and breastfeeding are used. Facial includes neck, hand, and foot massage for extra relaxation needed during and after pregnancy.
75 min.
Basic Facial
The basic facial consists of the following steps: cleanse, exfoliate, steam, extractions, facial massage, masque, moisturize, and finally sun protection.
60 min.
Signature Facial
The signature facial takes the basic facial to a new level. The basic facial steps are included, but with the addition of a few more steps and modifications, as needed. Steps include: double cleanse, manual and chemical exfoliation, skin spatula, vacuum, aromatherapy steam, extractions, facial massage, jade roller and/or cold stone massage, double masque, moisturize, and sun protection.
75 min.
Anti-Aging Facial
The Anti-Aging facial uses products that are specially formulated for aging and dehydrated skin. The goal of this facial is to help reduce the appearance of fine lines and wrinkles.
60 min.
Hydro-Infusion Facial
Plump up super dry skin with this specialty facial including intensely hydrating products, plus my Hydro-Infusion treatment to help penetrate the hydration toner deeper into the pores. This treatment is perfect for the super drying winter months.
75 min.
30 min Express Facial
The express facial includes cleansing, exfoliation, steam, masque, and moisturizer. No extractions. This is a 30 minute session and is ideal for a lunch break appointment, or if you are short on time.
30 min.